I hate it when golfers say, “I keep picking up my head” or “I gotta keep my head down”. This is the wrong approach. Focusing on keeping the head still makes a golfer stiff and rigid in his swing. Let your head go where it goes. If you find yourself dipping or jumping up, focus on keeping your height or maintaining good posture. It’s much easier and smoother than keeping your head still. Just please, forget the words, picking up my head!!!!